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The SAUK chatroom and lounge exist to provide a WELCOMING, SUPPORTIVE, UNDERSTANDING and FRIENDLY environment for ALL of its users to enjoy.

EVERY USER of the rooms is responsible for helping to maintain a good atmosphere and behaving with consideration for others.

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Do not despair in your situation, there is help available, work continues within the field of Social Anxiety and many techniques and methods are now employed in helping people cope with and overcome the thoughts and feelings that drive Social Anxiety, and support is always available through the SAUK Forum and Chatroom, try to remember, you are not alone.

Talking to someone can help you see beyond feelings of loneliness or despair and help you to realise that there are other options open to you apart from ending your life.

If you have experienced or do experience feelings such as these, you could well have Social Anxiety or the more severe form - Social Anxiety Disorder.

Experiencing these kinds of feelings and thoughts can be very isolating, you can feel like the only person in the world with these kinds of problems, but one of the most reassuring things that many people gain from joining the SAUK community is that they are not alone, that others have experienced and continue to experience the same thoughts and feelings.

As a result of this, the operators may occasionally act to remove anyone who continues to jeopardise the chatting environment.

All users are asked to respect the decisions of the ops at any given time.Many people can go through this kind of experience during adolescence, but for SA'ers the problems can persist well beyond those years.Over time, many sufferers come to avoid the situations they fear or become very inhibited or defensive in situations, often leading to depression and loneliness.However, most of us have found that just finding out more about the issues and talking to other people who know what it is like to experience the same problems has been truly beneficial.It might feel like it sometimes, but you are not alone....The following actions are variously used by the ops when dealing with behaviour which breaches the chatroom rules and guidelines.